“Creamy Olive and Artichoke Dip” by Two Moms in the Raw

The two moms behind the name – Shari Koolik Leidich and Marsha Koolik – joined 9NEWS on Monday to share three recipes you can find in their new cookbook:

Creamy Olive and Artichoke Dip

2moms-our-story-largeSandwich spread? Dip? You get to choose! You’ll never find me without a few jars of artichoke hearts in the house, and this dip is the number-one reason why. In five minutes, you’ve got an appetizer that tastes so creamy, you’d swear it’s really fattening or loaded with yogurt or mayo – or both. Neither could be further from the truth! Add to that the nutritional advantages: Artichokes are near the top of the USDA’s list of antioxidant-rich foods, and they also contain fiber, folate, and vitamins C and K. So dip, dip, dip away to your heart’s content. (Makes 2 cups)

Ingredients

  • 2 (14-ounce) jars water-packed artichoke hearts, drained
  • 1/4 cup water
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons fresh lemon juice
  • 3 garlic cloves, peeled
  • 1/2 teaspoon fine sea salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/2 cup pitted green olives, preferably Castelvetrano variety
  • 1 tablespoon chopped fresh oregano

Directions

  1. In a blender, pulse the artichokes, water, oil, lemon juice, garlic, salt, and pepper until chunky-smooth, 10-15 pulses.
  2. Add the olives and oregano and pulse until slightly smoothed out, 5 to 10 pulses.
  3. Store refrigerated in an airtight container for 2 to 3 days.

(Source: http://www.9news.com)

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